Fruits and vegetables are a healthy part of your diet. Making sure they’re safe to eat is equally important. Get tips from our Dietitian.
Out with the old in with the new… Wouldn’t it be so nice if it was that easy? Our bodies and minds have endured a great deal over the years. Today I would encourage you to rest assure that all is not lost. Newness is in our grasps if we choose to embrace it.
We want to see you get into the spirit of the holiday and new year by giving back to your community! The facility and individual with the most memorable holiday deed will be rewarded!
Each year, many of us set New Year’s resolutions to achieve new opportunities and goals. For some of us, it’s to start going to the gym, eating healthy, or getting a promotion. One great resolution to consider, which can be beneficial to you and your community, is volunteering.
The Office of Disease Prevention & Health Promotion develops initiatives and goals every decade to promote consumer wellness. The 2020 initiative includes several targets, including being preventative services to help seek and identify illness at earlier stages or further prevent the illness from occurring.
