Each year, many of us set New Year’s resolutions to achieve new opportunities and goals. For some of us, it’s to start going to the gym, eating healthy, or getting a promotion. One great resolution to consider, which can be beneficial to you and your community, is volunteering.
The Office of Disease Prevention & Health Promotion develops initiatives and goals every decade to promote consumer wellness. The 2020 initiative includes several targets, including being preventative services to help seek and identify illness at earlier stages or further prevent the illness from occurring.
Benign Paroxysmal Positional Vertigo, better known as BPPV, or simply “Vertigo” amongst patient populations, is the most common disorder of the human vestibular system. It is frequently described as an intense spinning sensation brought on by changes in head position.
Imagine waking up in an unfamiliar room to unfamiliar faces, struggling to answer simple questions and complete routine tasks; all while you are unable to accurately communicate what you are experiencing. A stay in a skilled nursing facility can be a frightening time for a patient with Alzheimer’s disease or dementia and interacting without consideration for his or her disease can make that experience worse.
Exercise is a key component when it comes to healthy aging. One form of exercise that has become more popular among older adults is yoga.
